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Wednesday, March 20, 2013

3 Ways to Relax



Learning how to relax can take a bit of hard work… but using techniques such as deep breathing and meditation can really help you in the long run.
There are many relaxation techniques you can use to help to combat stress and anxiety.
1. Yoga
People have been practicing yoga for over 2,000 years, and it is a great way to manage stress, providing both physical and mental relaxation. It is suitable for people of any age, and is as much a philosophy as a form of exercise.
2. Deep Breathing
Deep breathing techniques are easy to learn and can be performed nearly anywhere. One simple exercise involves sitting comfortably with your back straight and breathing in through your nose to a count of ten, counting to five while you hold your breath in, and then exhaling through your mouth to a count of ten.
3. Meditation
To meditate effectively does take a little practice, but once mastered it is one of the most effective ways to relax and should ideally be practiced on a daily basis. Basic meditation involves nothing more than focusing of your thoughts on a particular area, whilst mentally letting go of your stresses and anxieties.
Learning how to relax with anxiety will help you lead a better quality life. There are many simple things that you can do to relax… it’s up to you to try new things and figure out what works the best for you.



Article courtesy of praisedc.com & Originally seen on http://elev8.com/


Lil Wayne discharged from hospital after seizures


 Weezy tweets his thanks to fans for their support, saying he is "feeling a lot better"

Lil Wayne in 2013
 Photograph: Jordan Strauss/Invision/AP

After six days in hospital following his seizures last week, Lil Wayne has reportedly returned home. The rapper said he is "feeling a lot better", watching TV and laughing till he cries.
"Watching [the TV show] Highly Questionable on ESPN2 & [co-host] Papi got me kry'n laughing in dis [bitch]," Wayne tweeted on Tuesday afternoon. "Again thk u all for ur love and prayers. It was truly felt … pause."
Until Monday, Wayne was receiving treatment at Los Angeles' Cedars Sinai Hospital following a series of unexplained seizures. TMZ went so far as to report he had received last rites, though the site later deleted that part of its story.
In an interview with radio station Hot 97, Wayne's mentor, Birdman, dismissed claims his "son" had suffered a reaction to a codeine-laced cough medicine, known as "sizzurp". "It had nothing to do with drugs," Birdman said. "Honestly, it's [Weezy's] work ethic. How hard he works. How much dedication he gives to his music and his fans … [Wayne] just needs to get some rest and relax. He'll be back, normal, like everyone else."
Fans haven't seen Wayne since his seizures, but a new video shows the rapper just days – or maybe hours – before his crisis. The star had come to LA to appear in Nicki Minaj's new music video, and newly releasedbehind-the-scenes footage has Wayne in high spirits, mocking and joking with Minaj. After Minaj reminds him he has to focus for the cameras, Wayne replies: "You don't have to tell me. This is my dream.
Article courtesy of THE GUARDIAN

Monday, March 18, 2013

Finally! Kandi Burruss Allegedly Suing Over “Tardy For The Party”!

kandi-kim
article and photo courtesy of theurbandaily.com
  
People have been wondering for years why “Real Housewives of Atlanta” star, Kandi Burrus had not sued Kim Zolciak over the money made off of “Tardy For The Party“, well wonder no more! According to, toofab.com, Kandi is allegedly suing Kim for infringing upon her copyright by unlawfully licensing, distributing and selling the song.
What most are wondering is what took Kandi so long to get her money? It seems to most rational people that she was due this money years ago. Sometimes friendships are truly tested when money gets involved. Let’s hope this doesn’t get any uglier than it has to! But you can usually expect to find a hot mess  when dealing with messy situations! Good luck ladies! We’ll be watching!
Should Kim Pay Kandi?
Like TheUrbanDaily.com on Facebook to stay updated with the latest entertainment news and original interviews!
Originally seen on http://theurbandaily.com/
Follow @MISSNVNC on twitter & Instagram! 

Friday, February 15, 2013

Kanye West's Pricey Valentine's Day Gift for Kim Kardashian



http://photos.toofab.com/galleries/valentines_day__celebrity_twitpics#tab=couples
Click here for more celebrity Valentine's Day Photos!

She's carrying his baby, so you knew Kanye West's Valentine's Day gift for Kim Kardashian was going to be extravagant.

And it's going to put your present to shame. 

Kim proudly showed off her man's gift last night on Twitter, posting a photo of a Cartier panther cuff worth $69,800. Yep ... $69,800.

"My new pet panther! #Cartier #TheDonStrikesYetAgain," Kim tweeted along with the photo.

The cuff is made of 18K white gold and toile de moire fabric with a diamond panther sporting emerald eyes, an onyx nose and a diamond clasp.

And the new bracelet is just one of many for Kim. Earlier this year, Kanye treated her to another $65,000 worth of jewelry from Cartier.

http://photos.toofab.com/galleries/valentines_day__celebrity_twitpics#tab=couples
Check out the gallery above to see what more stars did for Valentine's Day.
Article & Pictures Courtesy of toofab.com

2013 Grammys: Worst & Best Dressed Stars!


2013 Grammys: Worst & Best Dressed Stars!

http://photos.toofab.com/galleries/55th_annual_grammy_awards__worst_dressed#tab=most_recent
Sorry CBS, skin was in at the 2013 Grammy Awards!

The biggest stars of music brought the good, the bad and the ugly to the red carpet last night. While there were tons of looks we loved, there were also some serious fashion offenders. 

Jennifer Lopez did her best Angelina Jolie impression, and failed. Her Anthony Vaccarellodress not only looked like a trash bag on the curvacious singer, but it left little to the imagination. And did she do her hair herself?

Florence Welch sported a custom-made emerald green Givenchy gown ... that looked more prehistoric rather than fashion forward. But hey, if anyone could pull something like this off, it's her! 

Kimbra, was perhaps, one of the worst dressed singers on the red carpet. That much tulle is nobody's friend. Also, her odd hairstyle didn't help things either. 

Who do you think was the worst dressed star at the Grammys? Sound off below and click "Launch Gallery" above to see our picks for worst dressed!

Now, on to the best!

http://photos.toofab.com/galleries/55th_annual_grammy_awards__best_dressed#tab=most_recent
Rhianna stole the spotlight in her red Azzedine Alaia gown -- the hair, the makeup ... it was all perfection. We've never seen RiRi look so elegant! 

Taylor Swift looked like a Greek goddess in her J. Mendel dress! We love how she kept her look young with the messy updo -- it was a great contrast with the sophistication of the dress. 

And Kelly Rowland definitely pushed the dress code in her black see-through cut-out gown -- but somehow, she still managed to look sexy yet sophisticated. 

Click "Launch Gallery" above to see more of our picks for best dressed! 

-Brittany Kyles - 
Article & pictures courtesy of toofab.com


Wednesday, February 13, 2013

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Exclusive: Check out the cover for Kandi's new single!!

First Look at the new single cover for "Stay Prayed Up" by Kandi which will soon be available on Itunes and digital retailers! 




photo & quote from Kandi courtesy of the KANDI BURRUSS FAN PAGE - become a fan today! I am! click the link & hit the "like" button

If you are not watching "THE REAL HOUSEWIVES OF ATLANTA" you are not only missing out on some great drama, but you also are missing all the "sneak peaks" to the ladies' newest endeavors. 

Take a look at Kandi's post including the lyrics to "Stay Prayed Up" on Facebook on Monday after the show aired last Sunday giving a sample of her new gospel single. 

"On this episode of #RHOA you see part of the gospel song I was working on. I knew when I decided to do it that I would be criticized. That's to be expected. I'm a single mom that had a child out of wedlock, I speak openly about sex on #KandiKoatedNights, I have #BedroomKandi, etc... I'm very honest about who I am. My great grand father & my grandfather were Bishops in The Church of God Holiness. I believe in God but I have always struggled with the rules of the church just like a lot of people. The song "Stay Prayed Up" is like a testimony for me. Hopefully people with a similar struggle can relate. I'm posting the lyrics to the hook. I'm looking forward to you hearing the whole song next week!"- Kandi




I like what she is doing and I love that she is classy but doesn't take any BS from ANYBODY. I am a fan and have been since XSCAPE so keep doin yo thang Kandi!! #GRITS (girls raised in the south)

#RATCHET VIDEO OF THE WEEK | CHURCH PASTOR & FIRST LADY RAPPIN' FOR JESUS!

As I wipe the tears from my eyes from laughter...I still don't know what to say about this one!

Not sure when it was taken or if it is real, but I hope that you can get a good laugh out of it like I did. I had to post after hearing clips this morning on the RUSS PARR MORNING SHOW. According to the Russ Parr Crew, the couple is trying to reach out to the youth about going to church and learning about Jesus, but I was in stitches the entire time!! Wait til they drop the N-BOMB on you...I wasn't ready!

What are your thoughts on this one?